Meet Kayla,
A grounded space for those carrying more than they show.
Hi, I’m Kayla Tsongas (she/her), a Licensed Clinical Social Worker and psychodynamic therapist. I specialize in working with adults navigating anxiety, ADHD, and transitions, and with parents raising kids who are neurodivergent, intense, or beautifully complex.
I create spaces where clients can slow down, feel deeply seen, and make meaningful change at a pace that feels safe.
My Approach
I draw from psychodynamic, attachment-focused, and trauma-informed models. My work is relational, deeply attuned, and always personalized. Whether we’re exploring early wounds, managing emotional dysregulation, or developing strategies for parenting or daily life—therapy with me is collaborative and grounding.
Training & Background
LCSW in CA
MSW from USC with a focus on Play Therapy and Intimate Partner Violence
Training: Psychodynamic Therapy, DIR/Floortime, Play Therapy, Reflective Practice and NeuroRelational Framework Informed
Supervised in Psychodynamic Psychotherapy by Dr. Michelle Harwell
Clinical work in community mental health, foster care, and private practice
A Little About Me
I believe in the power of the mind–body connection and can often be found in a Pilates class or tending to my beloved houseplants. I’m a lover of slow meals, good conversation, and my very fluffy dog who joined me during the early pandemic.